I am also available in person for weekly or bi-monthly appointments. So I can regularly keep track of your progress.
Motivation is essential to getting the most out of any fitness training programme, I will provide you with all the basic tools to unlock your potential, and I guarantee that you will have support you on your fitness journey.
This progress picture took me almost two years to progress through. It was a very difficult journey. I can say that I currently comfortably sit between the bottom left and the bottom middle pictures.
I understand that this type of change takes time, but it's not impossible!!
Let's sit down, chat, and get sarted on working on your goals.